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Fitness isn’t just about sweat. Our Group Personal Training classes break down mental barriers and test physical ones – leaving you in the best shape of your life.
View More InformationYou are what you eat – so you should eat the best food. To do that, you need to understand what’s in your food and how it affects your body. Our nutrition program will teach you how to listen to your body and give it the fuel it needs to be healthy and strong.
View More InformationIt’s time to pursue your fitness goals. Get the one-on-one guidance you need to succeed with our personal training program!
View More InformationAmazing Results in Half the Time with our Classes!
Are you ready to get into the best shape of your life? Our Metabolic Fusion Training is a full-body workout that torches fat and sculpts your body.
Treadmills and spin classes are useful for some people, but you’re looking for a workout that will help you to build muscle, get strong, and sculpt and tone your body. Our classes offer the kind of physical challenge you can’t get anywhere else. It’s the high-intensity workout you’ve been craving.
VIEW OUR GROUP PERSONAL TRAINING CLASSESWHY PUT OFF FEELING GOOD?
Our community LOVES Tribe Fitness. Here are a few reasons why!
EXCITING WORKOUTS
Provide strenuous workouts with little to no special equipment required
REAL-WORLD FITNESS
Build real-world fitness that helps in every area of life
IMPROVE CARDIO
Maximize cardiovascular fitness with high-intensity interval training to push your heart
BURN CALORIES
Burn calories and fat, helping you lose weight
BUILD MUSCLE
Build muscle without causing you to bulk up
THE SCIENCE BEHIND OUR SUCCESS
We specialize in group personal training and helping members like you get the fastest results in the least amount of time.
In fact, every letter of the word T.R.I.B.E stands for something important.
Learn more about us!
More About UsTRIBE is a fantastic program. Each class is easily adjusted to meet the needs of each individual, so someone like me (who rarely exercised before, and hates the gym) isn't left struggling to keep up, but the more active tribe members are not held back. Every one of us works to our limits, all at the same time. With the very small class sizes you get personal attention to what you need, and a close group of friends to bond with. It's the perfect balance of personal trainer and workout group. As someone who has never been fond of exercise, I find myself looking forward to going each day, and I highly suggest others try it as well.
Great workout place. There is a variety of excercise sin every class to keep you on your toes. The small class size allows for a semi personalized trainer experience and people in the class are a blast. Each one of us goes there to work on its own, but the team spirit to push each other to complete each workout and camaraderie is great too.
Tribe with Damien is awesome! I love that we never do the same workout twice. He pushes you just the right amount, and is great about modifying the workout if you have an injury. I definitely feel stronger and would highly recommend trying Tribe with Damien!
My husband and I did our first Tribe workout this morning and WOW! I’m an avid runner who’s trying to get back in shape after baby #3 and the class totally kicked my butt! It was a great full body workout and Damien is a fantastic coach. He clearly explains the workout, demonstrates proper form and gives great feedback and gives individualized helpful encouragement and attention throughout the workout. If you need any modifications, he’s right there on top of it to help you out and tailor the exercise to you and your skill level. It’s a great intense workout to start your day with!
This has been so good for me. I’ve struggled to find something that fits in with my kiddos schedules while not having to sacrifice our time together as a family. Damien has been fantastic & you really get that personal training experience within the context of a small group work out. I’ve had several injuries in the past, but Damien is great on explaining proper technique & modifications.
