TRY Your First CLASS For Free!

Secure your spot and get started today with our EXCLUSIVE offer!

TRY Your First CLASS For Free!

Secure your spot and get started today with our EXCLUSIVE offer!

Jessica Forcellini reviewed Tribe Fitness Kenwood
5
via Facebook

My husband and I did our first Tribe workout this morning and WOW! I’m an avid runner who’s trying to get back in shape after baby #3 and the class totally kicked my butt! It was a great full body workout and Damien is a fantastic coach. He clearly explains the workout, demonstrates proper form and gives great feedback and gives individualized helpful encouragement and attention throughout the workout. If you need any modifications, he’s right there on top of it to help you out and tailor the exercise to you and your skill level. It’s a great intense workout to start your day with!

Chris Gier reviewed Tribe Fitness Kenwood
5
via Facebook

TRIBE is a fantastic program. Each class is easily adjusted to meet the needs of each individual, so someone like me (who rarely exercised before, and hates the gym) isn't left struggling to keep up, but the more active tribe members are not held back. Every one of us works to our limits, all at the same time. With the very small class sizes you get personal attention to what you need, and a close group of friends to bond with. It's the perfect balance of personal trainer and workout group. As someone who has never been fond of exercise, I find myself looking forward to going each day, and I highly suggest others try it as well.

Heather Tholking Lester reviewed Tribe Fitness Kenwood
5
via Facebook

Tribe with Damien is awesome! I love that we never do the same workout twice. He pushes you just the right amount, and is great about modifying the workout if you have an injury. I definitely feel stronger and would highly recommend trying Tribe with Damien!

Edgar F. Cantillo reviewed Tribe Fitness Kenwood
5
via Facebook

Great workout place. There is a variety of excercise sin every class to keep you on your toes. The small class size allows for a semi personalized trainer experience and people in the class are a blast. Each one of us goes there to work on its own, but the team spirit to push each other to complete each workout and camaraderie is great too.

Tracie Terrell Causey reviewed Tribe Fitness Kenwood
5
via Facebook

This has been so good for me. I’ve struggled to find something that fits in with my kiddos schedules while not having to sacrifice our time together as a family. Damien has been fantastic & you really get that personal training experience within the context of a small group work out. I’ve had several injuries in the past, but Damien is great on explaining proper technique & modifications.

Try a Class Today!

About Us

The Science Behind Our Success

We specialize in group personal training and helping members like you get the fastest results in the least amount of time.

In fact, every letter of the word T.R.I.B.E stands for something important:

T – Time Efficient
If you’re like us, you’re busy and don’t have a lot of time to work out. Our unique Metabolic Fusion Training is designed to fit 60-minute workout results into only 30-minute training sessions, so you can spend more time doing what you love.

R – Results Oriented
We don’t believe in working out to simply “get a sweat.” We’re focused on getting you results, so we conduct fitness testing to benchmark your fitness level and make sure you’re making progress. We also help you eat the right foods & track body fat losses so your body transforms into the lean, athletic look most people find attractive.

I – Individualized
It doesn’t matter if you’re a complete beginner or an elite athlete—all of our workouts can be individualized to your level. For instance, many of our beginner ladies opt to use 15lb kettle-bells while some of our strongest men can handle the 80lb kettle-bells with ease. Everything here can be individualized to meet your needs.

B – Balanced
Our workouts are always different but have one thing in common: balance. Our unique blend of strength workouts, metabolic training workouts, and cardio workouts combine to form Metabolic Fusion Training and guarantee that you’ll become a better athlete(even if you don’t see yourself as one!) while minimizing your risk of overuse injuries. By constantly using different types of workouts & equipment, working out never gets stale or boring.

E – Effective
A lot of people don’t expect much out of a 30-minute workout, but walk out of our gym pretty exhausted. Simply check out our success stories section to see what real people like you are achieving every day here at Tribe!